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Cheese, cottage, lowfat, 2% milkfatvsNectarines

Cheese, cottage, lowfat, 2% milkfat leads in Protein (12 vs 1) and Sugar (4 vs 8) and 1 more, while Nectarines leads in Sodium (15 vs 325) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

84
Calories
39
12
Protein
1
2
Total Fat
0
4
Carbohydrates
9
N/A
Dietary Fiber
2
4
Sugar
8
12
Cholesterol
N/A

Vitamins & Minerals (per 100g)

325
Sodium
15
94
Calcium
2
0
Iron
0
116
Potassium
149
N/A
Vitamin C
3

Similar Comparisons to Cheese, cottage, lowfat, 2% milkfat vs Nectarines

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).