Cheese, cheddarvsSquash, winter, butternut
Cheese, cheddar leads in Protein (23 vs 1) and Calcium (708 vs 22), while Squash, winter, butternut leads in Sodium (0 vs 650) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
408
Calories
N/A
23
Protein
1
34
Total Fat
0
2
Carbohydrates
11
N/A
Dietary Fiber
2
0
Sugar
N/A
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
650
Sodium
0
708
Calcium
22
0
Iron
0
77
Potassium
315
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).