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Cheese, cheddarvsSoy milk, unsweetened, plain

Cheese, cheddar leads in Protein (23 vs 3) and Sugar (0 vs 1) and 1 more, while Soy milk, unsweetened, plain leads in Sodium (32 vs 650) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

408
Calories
N/A
23
Protein
3
34
Total Fat
2
2
Carbohydrates
1
N/A
Dietary Fiber
0
0
Sugar
1
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
32
708
Calcium
123
0
Iron
1
77
Potassium
154
N/A
Vitamin C
N/A

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More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).