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Cheese, cheddarvsNuts, almonds, dry roasted, added

Cheese, cheddar leads in Protein (23 vs 20) and Sugar (0 vs 4) and 1 more, while Nuts, almonds, dry roasted, added leads in Sodium (187 vs 650) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

408
Calories
620
23
Protein
20
34
Total Fat
59
2
Carbohydrates
16
N/A
Dietary Fiber
11
0
Sugar
4
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
187
708
Calcium
280
0
Iron
3
77
Potassium
686
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).