Cheese, cheddarvsGrapes, red, seedless
Cheese, cheddar leads in Protein (23 vs 1) and Sugar (0 vs 17) and 1 more, while Grapes, red, seedless leads in Sodium (3 vs 650) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
408
Calories
N/A
23
Protein
1
34
Total Fat
0
2
Carbohydrates
20
N/A
Dietary Fiber
N/A
0
Sugar
17
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
650
Sodium
3
708
Calcium
10
0
Iron
0
77
Potassium
228
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).