Cheese, cheddarvsFish, cod, Atlantic, wild caught
Cheese, cheddar leads in Protein (23 vs 16) and Calcium (708 vs 6) and 1 more, while Fish, cod, Atlantic, wild caught leads in Cholesterol (46 vs 99) and Sodium (184 vs 650) and 1 more.
Macronutrients (per 100g)
408
Calories
N/A
23
Protein
16
34
Total Fat
1
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
0
Sugar
N/A
99
Cholesterol
46
Vitamins & Minerals (per 100g)
650
Sodium
184
708
Calcium
6
0
Iron
0
77
Potassium
286
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).