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Cheese, cheddarvsChicken, thigh, meat and skin

Cheese, cheddar leads in Protein (23 vs 17) and Calcium (708 vs 5), while Chicken, thigh, meat and skin leads in Cholesterol (96 vs 99) and Sodium (62 vs 650) and 2 more.

Macronutrients (per 100g)

408
Calories
N/A
23
Protein
17
34
Total Fat
13
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
0
Sugar
N/A
99
Cholesterol
96

Vitamins & Minerals (per 100g)

650
Sodium
62
708
Calcium
5
0
Iron
1
77
Potassium
250
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).