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Cheese, American, restaurantvsTomatoes, canned, red, ripe, diced

Cheese, American, restaurant leads in Protein (17 vs 1) and Calcium (504 vs 30), while Tomatoes, canned, red, ripe, diced leads in Sugar (3 vs 4) and Sodium (120 vs 1,610) and 2 more.

Macronutrients (per 100g)

375
Calories
18
17
Protein
1
31
Total Fat
1
6
Carbohydrates
3
N/A
Dietary Fiber
N/A
4
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
120
504
Calcium
30
0
Iron
0
184
Potassium
200
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, American, restaurant vs Tomatoes, canned, red, ripe, diced

More comparisons with Cheese, American, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, canned, red, ripe, diced

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).