Cheese, American, restaurantvsSquash, winter, acorn
Cheese, American, restaurant leads in Protein (17 vs 1) and Calcium (504 vs 26), while Squash, winter, acorn leads in Sodium (0 vs 1,610) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
375
Calories
N/A
17
Protein
1
31
Total Fat
0
6
Carbohydrates
11
N/A
Dietary Fiber
3
4
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,610
Sodium
0
504
Calcium
26
0
Iron
0
184
Potassium
332
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).