Cheese, American, restaurantvsSquash, summer, green, zucchini, includes skin
Cheese, American, restaurant leads in Protein (17 vs 1) and Calcium (504 vs 20), while Squash, summer, green, zucchini, includes skin leads in Sodium (0 vs 1,610) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
375
Calories
N/A
17
Protein
1
31
Total Fat
0
6
Carbohydrates
3
N/A
Dietary Fiber
1
4
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,610
Sodium
0
504
Calcium
20
0
Iron
0
184
Potassium
229
N/A
Vitamin C
14
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).