Cheese, American, restaurantvsSquash, pie pumpkin, seeded
Cheese, American, restaurant leads in Protein (17 vs 1) and Sugar (4 vs 4) and 2 more, while Squash, pie pumpkin, seeded leads in Sodium (0 vs 1,610) and Potassium (505 vs 184).
Macronutrients (per 100g)
375
Calories
N/A
17
Protein
1
31
Total Fat
N/A
6
Carbohydrates
N/A
N/A
Dietary Fiber
2
4
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,610
Sodium
0
504
Calcium
15
0
Iron
0
184
Potassium
505
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).