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Cheese, American, restaurantvsOnions, red

Cheese, American, restaurant leads in Protein (17 vs 1) and Sugar (4 vs 6) and 1 more, while Onions, red leads in Sodium (1 vs 1,610) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

375
Calories
44
17
Protein
1
31
Total Fat
0
6
Carbohydrates
10
N/A
Dietary Fiber
2
4
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
1
504
Calcium
18
0
Iron
0
184
Potassium
192
N/A
Vitamin C
8

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More comparisons with Onions, red

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).