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Cheese, American, restaurantvsLettuce, leaf, red

Cheese, American, restaurant leads in Protein (17 vs 1) and Calcium (504 vs 45), while Lettuce, leaf, red leads in Sodium (22 vs 1,610) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

375
Calories
N/A
17
Protein
1
31
Total Fat
0
6
Carbohydrates
3
N/A
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
22
504
Calcium
45
0
Iron
0
184
Potassium
323
N/A
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).