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Cheese, American, restaurantvsFlour, rice, brown

Cheese, American, restaurant leads in Protein (17 vs 7) and Calcium (504 vs 9), while Flour, rice, brown leads in Sodium (1 vs 1,610) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

375
Calories
365
17
Protein
7
31
Total Fat
4
6
Carbohydrates
76
N/A
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
1
504
Calcium
9
0
Iron
1
184
Potassium
261
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).