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Cheese, American, restaurantvsCorn, sweet, yellow and white kernels, fresh

Cheese, American, restaurant leads in Protein (17 vs 3) and Sugar (4 vs 7) and 1 more, while Corn, sweet, yellow and white kernels, fresh leads in Sodium (0 vs 1,610) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

375
Calories
N/A
17
Protein
3
31
Total Fat
2
6
Carbohydrates
15
N/A
Dietary Fiber
2
4
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
0
504
Calcium
1
0
Iron
0
184
Potassium
235
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, American, restaurant vs Corn, sweet, yellow and white kernels, fresh

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).