Cheese, American, restaurantvsCheese, queso fresco, solid
Cheese, queso fresco, solid leads in Protein (18 vs 17) and Sodium (626 vs 1,610) and 1 more, while Cheese, American, restaurant leads in Iron (0 vs 0) and Potassium (184 vs 116).
Macronutrients (per 100g)
375
Calories
N/A
17
Protein
18
31
Total Fat
24
6
Carbohydrates
3
N/A
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
76
Vitamins & Minerals (per 100g)
1,610
Sodium
626
504
Calcium
570
0
Iron
0
184
Potassium
116
N/A
Vitamin C
N/A
Similar Comparisons to Cheese, American, restaurant vs Cheese, queso fresco, solid
More comparisons with Cheese, American, restaurant
More comparisons with Cheese, queso fresco, solid
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).