CeleryvsFlour, bread, white, enriched, unbleached
Flour, bread, white, enriched, unbleached leads in Protein (14 vs 1) and Sodium (3 vs 100) and 1 more, while Celery leads in Calcium (42 vs 17) and Potassium (248 vs 126).
Macronutrients (per 100g)
N/A
Calories
363
1
Protein
14
0
Total Fat
2
3
Carbohydrates
73
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
100
Sodium
3
42
Calcium
17
0
Iron
6
248
Potassium
126
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).