Skip to content

CauliflowervsWatermelon, seedless, flesh only

Cauliflower leads in Protein (2 vs 1) and Calcium (20 vs 8) and 3 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 18).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
N/A
5
Carbohydrates
N/A
2
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
0
20
Calcium
8
0
Iron
0
269
Potassium
122
66
Vitamin C
6

Similar Comparisons to Cauliflower vs Watermelon, seedless, flesh only

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).