CauliflowervsTomato, paste, canned, added
Tomato, paste, canned, added leads in Protein (4 vs 2) and Dietary Fiber (5 vs 2) and 3 more, while Cauliflower leads in Sodium (18 vs 60) and Vitamin C (66 vs 18).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
4
0
Total Fat
1
5
Carbohydrates
20
2
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
18
Sodium
60
20
Calcium
34
0
Iron
3
269
Potassium
933
66
Vitamin C
18
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).