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CauliflowervsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 2) and Calcium (123 vs 20) and 1 more, while Cauliflower leads in Dietary Fiber (2 vs 0) and Sodium (18 vs 32) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
3
0
Total Fat
2
5
Carbohydrates
1
2
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
32
20
Calcium
123
0
Iron
1
269
Potassium
154
66
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).