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CauliflowervsShallots, bulb, root removed

Cauliflower leads in Protein (2 vs 1) and Potassium (269 vs 240), while Shallots, bulb, root removed leads in Dietary Fiber (2 vs 2) and Sodium (3 vs 18) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
N/A
5
Carbohydrates
N/A
2
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
3
20
Calcium
25
0
Iron
0
269
Potassium
240
66
Vitamin C
N/A

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More comparisons with Shallots, bulb, root removed

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).