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CauliflowervsPotatoes, gold

Potatoes, gold leads in Protein (2 vs 2) and Sodium (2 vs 18) and 2 more, while Cauliflower leads in Calcium (20 vs 6) and Vitamin C (66 vs 24).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
2
0
Total Fat
0
5
Carbohydrates
16
2
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
2
20
Calcium
6
0
Iron
0
269
Potassium
440
66
Vitamin C
24

Similar Comparisons to Cauliflower vs Potatoes, gold

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, gold

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).