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CauliflowervsNectarines

Cauliflower leads in Protein (2 vs 1) and Dietary Fiber (2 vs 2) and 3 more, while Nectarines leads in Sodium (15 vs 18).

Macronutrients (per 100g)

N/A
Calories
39
2
Protein
1
0
Total Fat
0
5
Carbohydrates
9
2
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
15
20
Calcium
2
0
Iron
0
269
Potassium
149
66
Vitamin C
3

Similar Comparisons to Cauliflower vs Nectarines

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).