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CauliflowervsLettuce, romaine, green

Cauliflower leads in Protein (2 vs 1) and Iron (0 vs 0) and 1 more, while Lettuce, romaine, green leads in Sodium (17 vs 18) and Calcium (27 vs 20).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
5
Carbohydrates
4
2
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
17
20
Calcium
27
0
Iron
0
269
Potassium
234
66
Vitamin C
N/A

Similar Comparisons to Cauliflower vs Lettuce, romaine, green

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).