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CauliflowervsFlour, potato

Flour, potato leads in Protein (9 vs 2) and Dietary Fiber (6 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
9
0
Total Fat
1
5
Carbohydrates
80
2
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
17
20
Calcium
43
0
Iron
1
269
Potassium
1,520
66
Vitamin C
N/A

Similar Comparisons to Cauliflower vs Flour, potato

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More comparisons with Flour, potato

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).