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CauliflowervsCrustaceans, crab, blue swimming, lump, pasteurized

Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 2) and Calcium (106 vs 20) and 1 more, while Cauliflower leads in Sodium (18 vs 322) and Potassium (269 vs 230).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
19
0
Total Fat
1
5
Carbohydrates
0
2
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
113

Vitamins & Minerals (per 100g)

18
Sodium
322
20
Calcium
106
0
Iron
1
269
Potassium
230
66
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).