CauliflowervsCranberry juice, not fortified
Cauliflower leads in Protein (2 vs 0) and Calcium (20 vs 5) and 3 more, while Cranberry juice, not fortified leads in Sodium (5 vs 18).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
0
0
Total Fat
0
5
Carbohydrates
7
2
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
18
Sodium
5
20
Calcium
5
0
Iron
0
269
Potassium
68
66
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).