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CauliflowervsCorn, sweet, yellow and white kernels, fresh

Corn, sweet, yellow and white kernels, fresh leads in Protein (3 vs 2) and Dietary Fiber (2 vs 2) and 2 more, while Cauliflower leads in Calcium (20 vs 1) and Potassium (269 vs 235).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
3
0
Total Fat
2
5
Carbohydrates
15
2
Dietary Fiber
2
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
0
20
Calcium
1
0
Iron
0
269
Potassium
235
66
Vitamin C
N/A

Similar Comparisons to Cauliflower vs Corn, sweet, yellow and white kernels, fresh

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Corn, sweet, yellow and white kernels, fresh

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).