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CauliflowervsChicken, drumstick, meat and skin

Chicken, drumstick, meat and skin leads in Protein (18 vs 2) and Iron (1 vs 0), while Cauliflower leads in Sodium (18 vs 91) and Calcium (20 vs 8) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
18
0
Total Fat
6
5
Carbohydrates
0
2
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
93

Vitamins & Minerals (per 100g)

18
Sodium
91
20
Calcium
8
0
Iron
1
269
Potassium
246
66
Vitamin C
N/A

Similar Comparisons to Cauliflower vs Chicken, drumstick, meat and skin

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).