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CauliflowervsChicken, breast, boneless, skinless

Chicken, breast, boneless, skinless leads in Protein (23 vs 2) and Iron (0 vs 0) and 1 more, while Cauliflower leads in Sodium (18 vs 67) and Calcium (20 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
23
0
Total Fat
2
5
Carbohydrates
0
2
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

18
Sodium
67
20
Calcium
4
0
Iron
0
269
Potassium
332
66
Vitamin C
N/A

Similar Comparisons to Cauliflower vs Chicken, breast, boneless, skinless

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).