CauliflowervsCheese, parmesan, grated
Cheese, parmesan, grated leads in Protein (34 vs 2) and Calcium (1,020 vs 20), while Cauliflower leads in Sodium (18 vs 1,640) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
421
2
Protein
34
0
Total Fat
29
5
Carbohydrates
12
2
Dietary Fiber
N/A
N/A
Sugar
0
N/A
Cholesterol
88
Vitamins & Minerals (per 100g)
18
Sodium
1,640
20
Calcium
1,020
0
Iron
0
269
Potassium
186
66
Vitamin C
N/A
Similar Comparisons to Cauliflower vs Cheese, parmesan, grated
More comparisons with Cauliflower
More comparisons with Cheese, parmesan, grated
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).