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Carrots, maturevsTomato juice, with added ingredients

Carrots, mature leads in Protein (1 vs 1) and Sodium (85 vs 237) and 2 more, while Tomato juice, with added ingredients leads in Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
10
Carbohydrates
4
3
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

85
Sodium
237
31
Calcium
9
0
Iron
0
305
Potassium
196
N/A
Vitamin C
44

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).