Carrots, maturevsPork, loin, boneless
Pork, loin, boneless leads in Protein (21 vs 1) and Sodium (40 vs 85) and 2 more, while Carrots, mature leads in Calcium (31 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
21
0
Total Fat
8
10
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
55
Vitamins & Minerals (per 100g)
85
Sodium
40
31
Calcium
4
0
Iron
0
305
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).