Carrots, maturevsPork, ground
Pork, ground leads in Protein (18 vs 1) and Sodium (55 vs 85) and 2 more, while Carrots, mature leads in Calcium (31 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
18
0
Total Fat
18
10
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73
Vitamins & Minerals (per 100g)
85
Sodium
55
31
Calcium
6
0
Iron
1
305
Potassium
319
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).