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Carrots, maturevsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 1) and Sodium (39 vs 85) and 2 more, while Carrots, mature leads in Calcium (31 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
23
0
Total Fat
5
10
Carbohydrates
-1
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

85
Sodium
39
31
Calcium
4
0
Iron
0
305
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).