Carrots, maturevsPineapple
Carrots, mature leads in Protein (1 vs 0) and Dietary Fiber (3 vs 1) and 3 more, while Pineapple leads in Sodium (0 vs 85).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
0
10
Carbohydrates
14
3
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
85
Sodium
0
31
Calcium
11
0
Iron
0
305
Potassium
132
N/A
Vitamin C
54
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).