Carrots, maturevsMushrooms, white button
Mushrooms, white button leads in Protein (3 vs 1) and Sodium (6 vs 85) and 2 more, while Carrots, mature leads in Dietary Fiber (3 vs 2) and Calcium (31 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
0
Total Fat
0
10
Carbohydrates
4
3
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
85
Sodium
6
31
Calcium
3
0
Iron
0
305
Potassium
371
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).