Skip to content

Carrots, maturevsFlour, potato

Flour, potato leads in Protein (9 vs 1) and Dietary Fiber (6 vs 3) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
9
0
Total Fat
1
10
Carbohydrates
80
3
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

85
Sodium
17
31
Calcium
43
0
Iron
1
305
Potassium
1,520
N/A
Vitamin C
N/A

Similar Comparisons to Carrots, mature vs Flour, potato

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).