Carrots, maturevsFlaxseed, ground
Flaxseed, ground leads in Protein (17 vs 1) and Dietary Fiber (22 vs 3) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
17
0
Total Fat
41
10
Carbohydrates
34
3
Dietary Fiber
22
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
85
Sodium
33
31
Calcium
206
0
Iron
6
305
Potassium
736
N/A
Vitamin C
N/A
Similar Comparisons to Carrots, mature vs Flaxseed, ground
More comparisons with Carrots, mature
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).