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Carrots, maturevsFennel, bulb

Carrots, mature leads in Dietary Fiber (3 vs 2) and Iron (0 vs 0), while Fennel, bulb leads in Sodium (53 vs 85) and Calcium (40 vs 31) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
10
Carbohydrates
5
3
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

85
Sodium
53
31
Calcium
40
0
Iron
0
305
Potassium
334
N/A
Vitamin C
14

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).