Carrots, maturevsCranberry juice, not fortified
Carrots, mature leads in Protein (1 vs 0) and Calcium (31 vs 5) and 2 more, while Cranberry juice, not fortified leads in Sodium (5 vs 85).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
0
10
Carbohydrates
7
3
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
85
Sodium
5
31
Calcium
5
0
Iron
0
305
Potassium
68
N/A
Vitamin C
0
Similar Comparisons to Carrots, mature vs Cranberry juice, not fortified
More comparisons with Carrots, mature
More comparisons with Cranberry juice, not fortified
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).