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Carrots, maturevsChicken, thigh, boneless, skinless

Chicken, thigh, boneless, skinless leads in Protein (19 vs 1) and Sodium (63 vs 85) and 1 more, while Carrots, mature leads in Calcium (31 vs 6) and Potassium (305 vs 272).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
19
0
Total Fat
8
10
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
93

Vitamins & Minerals (per 100g)

85
Sodium
63
31
Calcium
6
0
Iron
1
305
Potassium
272
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).