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Carrots, maturevsCherries, sweet, dark red

Cherries, sweet, dark red leads in Protein (1 vs 1) and Sodium (0 vs 85), while Carrots, mature leads in Calcium (31 vs 12) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
10
Carbohydrates
16
3
Dietary Fiber
N/A
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

85
Sodium
0
31
Calcium
12
0
Iron
0
305
Potassium
229
N/A
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).