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Carrots, maturevsCheese, cheddar

Cheese, cheddar leads in Protein (23 vs 1) and Calcium (708 vs 31), while Carrots, mature leads in Sodium (85 vs 650) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
408
1
Protein
23
0
Total Fat
34
10
Carbohydrates
2
3
Dietary Fiber
N/A
N/A
Sugar
0
N/A
Cholesterol
99

Vitamins & Minerals (per 100g)

85
Sodium
650
31
Calcium
708
0
Iron
0
305
Potassium
77
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).