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Carrots, babyvsFlour, wheat, all-purpose, unenriched, unbleached

Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 1) and Dietary Fiber (3 vs 3) and 2 more, while Carrots, baby leads in Calcium (42 vs 21) and Potassium (247 vs 142).

Macronutrients (per 100g)

N/A
Calories
362
1
Protein
12
0
Total Fat
2
9
Carbohydrates
75
3
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

61
Sodium
3
42
Calcium
21
0
Iron
1
247
Potassium
142
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).