Carrots, babyvsCorn, sweet, yellow and white kernels, fresh
Corn, sweet, yellow and white kernels, fresh leads in Protein (3 vs 1) and Sodium (0 vs 61) and 1 more, while Carrots, baby leads in Dietary Fiber (3 vs 2) and Calcium (42 vs 1) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
0
Total Fat
2
9
Carbohydrates
15
3
Dietary Fiber
2
N/A
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
61
Sodium
0
42
Calcium
1
0
Iron
0
247
Potassium
235
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).