Skip to content

Cabbage, napa, leaf, destemmedvsSquash, summer, green, zucchini, includes skin

Cabbage, napa, leaf, destemmed leads in Protein (1 vs 1) and Dietary Fiber (1 vs 1) and 3 more, while Squash, summer, green, zucchini, includes skin leads in Sodium (0 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
3
1
Dietary Fiber
1
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
32
Calcium
20
0
Iron
0
232
Potassium
229
N/A
Vitamin C
14

Similar Comparisons to Cabbage, napa, leaf, destemmed vs Squash, summer, green, zucchini, includes skin

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).