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Cabbage, napa, leaf, destemmedvsCauliflower

Cauliflower leads in Protein (2 vs 1) and Dietary Fiber (2 vs 1) and 2 more, while Cabbage, napa, leaf, destemmed leads in Sodium (4 vs 18) and Calcium (32 vs 20).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
N/A
Total Fat
0
N/A
Carbohydrates
5
1
Dietary Fiber
2
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
18
32
Calcium
20
0
Iron
0
232
Potassium
269
N/A
Vitamin C
66

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More comparisons with Cauliflower

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).