Butter, stick, unsaltedvsWatermelon, seedless, flesh only
Watermelon, seedless, flesh only leads in Sodium (0 vs 8) and Potassium (122 vs 20), while Butter, stick, unsalted leads in Calcium (14 vs 8) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
N/A
Protein
1
81
Total Fat
N/A
N/A
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
7
235
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
0
14
Calcium
8
0
Iron
0
20
Potassium
122
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).