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Butter, stick, unsaltedvsPlum, black

Plum, black leads in Sodium (0 vs 8) and Potassium (194 vs 20), while Butter, stick, unsalted leads in Calcium (14 vs 4) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
1
81
Total Fat
0
N/A
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
14
Calcium
4
0
Iron
0
20
Potassium
194
N/A
Vitamin C
2

Similar Comparisons to Butter, stick, unsalted vs Plum, black

More comparisons with Butter, stick, unsalted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Plum, black

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).